Browsing: Healthy Food

🥤 The “Functional Five”: What to Put in Your Cart Not all juices are created equal. These five varieties…

The Missing Link in Your Diet: Why Hitting 30g of Fiber is the Ultimate Health Hack There is one…

The “Long Grief”: Anna Richardson’s Raw Account of the Dementia Care Crisis Reverend James Richardson built his life around…

For months, 42-year-old Abi Twomlow had been suffering with brain fog, bloating and near-constant sugar cravings that she feared…

Hospital admissions for food poisoning have surged by almost 90 per cent in five years, new figures reveal. More…

When Sarah Askwith began to develop hot flushes in her mid-40s, she knew what to do. The physiotherapist and…

Walnuts are often ignored in favour of ‘trendier’ nuts – but adding just a handful of them to your…

When doing our weekly shop, very few of us will consider if the food in our trolley could be…

Popular supplements touted for their brain-boosting properties may actually stop the brain from healing from injuries, a study suggests.…

Tea bags could be leaching billions of plastic particles into every cup – sparking fears of potential health risks.…

By DR EMILY LEEMING, DIETITIAN AND MICROBIOME SCIENTIST Published: 06:34 EDT, 21 April 2026 | Updated: 06:47 EDT, 21…

For many of us, walnuts evoke images of neglected mixed nuts bowls at Christmas – the last resort after you’ve exhausted all…

By LUKE CHAFER, HEALTH REPORTER Published: 20:22 EDT, 18 April 2026 | Updated: 20:23 EDT, 18 April 2026 Diets…

They’re pillars of a healthy, balanced diet – associated with a decreased risk of most serious diseases, and full…

An estimated 65 per cent of UK households now own an air fryer – the once-novel gadget that has…

Spending more on artisan bread may not buy you a healthier loaf – with new analysis showing some of the…

As delicious as it might be, Nutella has become almost synonymous with unhealthy indulgence – a glossy brown spread…

As heart disease surges nationwide, Americans are scrambling to lower their risk. Cardiovascular disease – a group of conditions…

As unappetising as it sounds, sea moss – a type of red seaweed – is being hailed as the…

A fruit duo could help lower blood pressure and improve heart health, a study suggests. Cardiovascular disease (CVD) -…

By LUKE ANDREWS, US SENIOR HEALTH REPORTER Published: 10:30 EDT, 10 April 2026 | Updated: 10:30 EDT, 10 April…

By CIARAN FOREMAN, REPORTER Published: 04:35 EDT, 6 April 2026 | Updated: 04:49 EDT, 6 April 2026 An urgent…