Browsing: Healthy Food

Addressing the six pillars of lifestyle medicine including eating a plant-based diet, exercising regularly, and prioritising sleep could help…

The most effective way to eliminate lingering pesticide residues on fresh produce involves ingredients found in nearly every American…

More people have been sickened and hospitalized with E.coli in an outbreak linked to eating cheese made with raw…

It was once a niche dietary range designed for people with coeliac disease, but now supermarkets have entire sections…

Since beginning her period in her early teens, Nina Lemtir dreaded the debilitating pain it brought each month. At…

Prunes are – rather unglamorously – best known for helping relieve constipation. The dried plums, often eaten on their…

Food has long been a key factor in slashing the risk of heart disease, obesity and cancer. Diets rich…

Shoppers are being urged to check the steaks and pork chops in their kitchens immediately, over fears some may…

By ALEXA LARDIERI, US HEALTH EDITOR Published: 12:14 EDT, 25 March 2026 | Updated: 12:16 EDT, 25 March 2026…

By MARTI STELLING, HEALTH REPORTER Published: 03:00 EDT, 26 March 2026 | Updated: 03:00 EDT, 26 March 2026 Eating…

No one quite knows who invented hummus. From Lebanon to Egypt, Syria to Turkey, much of the Middle East…

It’s touted as a nutritionally complete meal you can drink – but what’s actually in a serving of Huel?…

Two tiny seeds are being hailed as nutritional powerhouses that could transform someone’s diet — and they can cost…

By ALEXA LARDIERI, US HEALTH EDITOR Published: 13:45 EDT, 24 March 2026 | Updated: 13:54 EDT, 24 March 2026…

Would you be willing to spend more on everyday staples like eggs, bananas and chocolate if you believed they…

Men who eat too much junk food are significantly more likely to struggle with fertility issues, a new study…

🍜Sobaman is calling all chefs, bakers, cooks, and anyone who enjoys cooking! Our Chef Apps are now open until August…

🍜Sobaman is calling all chefs, bakers, cooks, and anyone who enjoys cooking! Our Chef Apps are now open until August…

Expectant mothers are quite familiar with the importance of ensuring they get enough folic acid to help prevent birth defects…

As more children are being prescribed psychiatric drugs for attention deficit hyperactivity disorder, misuse is also on the rise, prompting…

People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that…

If you think eating healthy throughout the week is enough to warrant you a high-fat cheat day, think again. Scientists…