Experts name a cheap 3p vitamin that can protect your heart and strengthen your bones… but there’s one group of people who should be wary of taking it
We lost stones on Mounjaro, but gained this life-changing problem. Meet the women who say that their weight-loss jabs have resulted in a shocking side-effect you’ve never heard before…
Trendy salad sold at supermarkets nationwide recalled due to salmonella risk: Health chiefs warn, ‘do NOT eat’
Trendy salad sold at supermarkets nationwide recalled due to salmonella risk: Health chiefs warn, ‘do NOT eat’
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Why your heart suddenly beats fast, seemingly for no reason: How a racing pulse rate – even when your smartwatch says it is normal – could be the first sign of this life-changing condition… DR ELLIE CANNON
Healthy Food Can walnuts truly be crowned ‘the healthiest nut’? How the brain-shaped kernels can lower cholesterol, help to protect against depression AND prevent mindless snackingBy Hill Castle0 Healthy Food Walnuts are often ignored in favour of ‘trendier’ nuts – but adding just a handful of them to your…
Healthy Food I’m a dietician, these are the brain-boosting foods EVERYONE should add to their diet to help slash dementia riskBy Hill Castle0 Healthy Food When doing our weekly shop, very few of us will consider if the food in our trolley could be…